Experience highly effective, low-impact mat-based sculpt classes accessible from anywhere - LIVE and On-Demand. Prepare to enhance your life, mind, and body through movement. These sessions deliver tangible results, fostering a stronger connection with your body.
- Seamlessly categorized by duration, body part, equipment, beginner, pre/postnatal, and more.
- All sessions optimize minimal space, time, and equipment, serving as your primary total body workouts accessible worldwide.
Key Features:
- Choose from Monthly or Annual Subscription plans
- Access over 300+ Classes, with new videos added weekly
- Enjoy Yoga Sculpt and Pilates-Based Workouts ranging from 5 to 50 minutes
- Specific Pre/Postnatal Workouts available
- Engage in Programs & Challenges
- Find Meditations & Special Wellness Content
- Follow Monthly Calendars to stay on track
- Be part of a Wellness-Minded Community to engage with like-minded individuals
Alexis Guss, a certified instructor and wellness advocate, founded THE LEX EFFECT out of a need for quality at-home workout options. Her philosophy centers around the idea that an impactful workout doesn't demand lengthy sessions, expensive gear, or hefty costs. She emphasizes the power of consistent movement practices that seamlessly integrate into your daily routine.
Embrace TLE today to elevate your well-being.
개요
THE LEX | EFFECT 범주 홈 & 취미 Sutra Fitness, Inc.개발한에서 Freeware 소프트웨어입니다.
THE LEX | EFFECT의 최신 버전은 2024-09-03에 발표 된 5.4. 처음 2024-03-18에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 THE LEX | EFFECT: iOS.
THE LEX | EFFECT 사용자 5 5 등급으로 평가 했다.
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