最新バージョン
5.4 インストールしても安全
5.4 インストールしても安全
Experience highly effective, low-impact mat-based sculpt classes accessible from anywhere - LIVE and On-Demand. Prepare to enhance your life, mind, and body through movement. These sessions deliver tangible results, fostering a stronger connection with your body.
- Seamlessly categorized by duration, body part, equipment, beginner, pre/postnatal, and more.
- All sessions optimize minimal space, time, and equipment, serving as your primary total body workouts accessible worldwide.
Key Features:
- Choose from Monthly or Annual Subscription plans
- Access over 300+ Classes, with new videos added weekly
- Enjoy Yoga Sculpt and Pilates-Based Workouts ranging from 5 to 50 minutes
- Specific Pre/Postnatal Workouts available
- Engage in Programs & Challenges
- Find Meditations & Special Wellness Content
- Follow Monthly Calendars to stay on track
- Be part of a Wellness-Minded Community to engage with like-minded individuals
Alexis Guss, a certified instructor and wellness advocate, founded THE LEX EFFECT out of a need for quality at-home workout options. Her philosophy centers around the idea that an impactful workout doesn't demand lengthy sessions, expensive gear, or hefty costs. She emphasizes the power of consistent movement practices that seamlessly integrate into your daily routine.
Embrace TLE today to elevate your well-being.
概要
THE LEX | EFFECT は、 Sutra Fitness, Inc.によって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
THE LEX | EFFECT の最新バージョン 5.4 2024/09/03 にリリースです。 それは最初 2024/03/18 のデータベースに追加されました。
THE LEX | EFFECT が次のオペレーティング システムで実行されます: iOS。
ユーザー THE LEX | EFFECT の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
HIPfit Atlanta
HIPfit offers a comprehensive full-body conditioning workout that focuses on muscle sculpting and core strengthening. The workout regimen incorporates fundamental principles of resistance and counter-resistance training, emphasizing …
HOUSEWORK
HOUSEWORK is a dynamic fitness program that combines Pilates and HIIT to deliver a fun and effective workout. Led by Sydney Miller, this at-home workout brings the energy and sense of community typically found in a studio setting right to …
LSF Pilates
The LSF Pilates app offers convenient tools to efficiently manage your LSF Pilates account, reserve spots in classes and events, access on-demand content, and stay connected.
Marma Health
Meet Marma: the app that caters to individuals going through the stages of pregnancy and childbirth. During this significant journey, it can be challenging to determine the right diet, whether you are trying to conceive, expectant, or have …
MilkMate
The MilkMate breast pumping system presents an innovative approach to supporting working parents in the workplace. Designed to streamline the pumping process, it eliminates the need for employees to carry additional equipment, thereby …
Move Club
Move Club offers a variety of classes suitable for individuals of all fitness levels. Each class, ranging from 10 to 50 minutes, requires minimal to no equipment and is designed to help you build long, lean muscle tone.
MVMNT Society
The MVMNT Society Streaming On-Demand Originating from a modest fitness studio in Alexandria, Virginia, The MVMNT Society's online classes have garnered a dedicated following since their launch in the summer of 2020.
ORRO: Workouts + Wellness
The best in fitness and self-care, all in one place. ORRO offers unlimited access to a wide variety of live and on-demand classes led by hundreds of hand-selected instructors and studios.
Pilates By Lisa
At home or on the go, Pilates by Lisa offers an online fitness solution for your convenience. Gain unlimited 24/7 global access to over 600 world-class, high-quality streaming and downloadable Pilates workouts.
Silhouette By Alexis
SILHOUETTE offers a unique blend of barre, pilates, and barefoot cardio that delivers a highly effective and enjoyable workout. Originally developed in NYC, this brand-new workout is constantly updated to keep you engaged.
Stress Less with Jess
Stress Less offers a convenient approach to stress relief through their mobile application. The app, developed by a female, minority-owned team, focuses on delivering stress prevention and recovery techniques to users in a snackable …
TĒM Bride
TĒM Bride is an innovative wedding wellness app tailored specifically for brides, focusing on both physical and mental wellbeing.
The Montana Method 2.0
The Montana Method stands out from other fitness approaches by truly capturing the transformative power of music and movement, and its profound effect on the mind, body, and soul.
The Movement: Erin Stutland
Erin Stutland, a bestselling author, fitness expert, award-winning TV host, and proud mother, presents The Movement. This program combines movement, mantras, and music to create a transformative experience for your body, mind, and life.
TruFit Pilates
TruFit Pilates provides a unique space for healing, rejuvenation, and fostering new connections. Through engaging core-focused exercises, Pilates aims to strengthen the body from within, promoting a solid base for improved well-being.
Village by Perelel
Welcome to Perelel. We have created a supportive platform for every stage of your motherhood journey. Our aim is to provide you with personalized vitamin routine subscriptions, doctor-backed content tailored to your specific needs, and a …最新のレビュー
|
SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化 |
|
Algodoo
アルゴドゥーで物理学の魔法を体験してください! |
|
ArcGIS for Desktop
デスクトップユーザー向けの強力なGISソフトウェア。 |
|
Portfolio Performance
ポートフォリオパフォーマンスによる投資の最適化 |
|
KeyShot
KeyShotでレンダリングの力を解き放ちましょう! |
|
DAEMON Tools Pro
ディスクイメージのマウントと管理は簡単に DAEMON Tools プロ版で行えます! |
|
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
|
Microsoft Edge
Webブラウジングの新しい標準 |
|
Google Chrome
高速で用途の広いWebブラウザ |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
|
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
閲覧
最新のアップデート
Personal Morning Routine WayUp 3.0.3
Download WayUp at no cost to access a comprehensive sleep and wake-up program tailored to your unique biological rhythm. Struggling to wake up in the morning? Do you frequently press the snooze button?
Flip The Tile - Matching Game 1.6
This review examines Flip The Tile, a matching puzzle game designed to challenge players' memory and reflexes through a variety of game modes and engaging gameplay features.
Phishipedia 2.02
PLAY IT LEO!! Access a comprehensive archive of over 35,000 live tracks from more than 1,700 performances, covering four decades of Phish's live history.
Pathy: Explore your world 2.0
Pathy offers a visually engaging way to transform your Apple Watch outdoor workout history into an interactive map that captures your outdoor activities.
KushMart South 1.0.8
KushMart South is a reputable recreational marijuana dispensary serving the South Everett area. Conveniently situated on Highway 99, just minutes from I-5, it offers accessible location for customers.
